Life can be full of beautiful, messy and challenging moments. Obstacles can seem overwhelming and frustrating at times. Therapy offers guidance and support to overcome those times. Learning skills, gaining insight and feeling supported are key components to enhancing your wellness and getting unstuck.
At our core, we are relational beings. We desire connection. Many problems in relationships often occur because we don’t know or forget how to talk to each other. Couples may pursue therapy to gain clarity in the relationship, enhance skills (communication, active listening and connection) or work through areas of conflict.
Growing up is tough and teens are often bombarded with distraction, comparison and competition as they navigate through emerging adulthood and identity formation. Feeling alone, misunderstood or lost in the chaos can lead to negative behaviors and coping patterns. Therapy can be a tool of comfort, skill development and clarity.
Families are in constant change and transition as each member develops and grows. Family bonds and connection can often be our greatest influence of support, healing and maturation. Therapy can be a source of comfort and direction as families engage in skill-building, conflict resolution and communication.
The sacrifices made by the active duty member as well as their families is both inspiring and taxing. The separation of deployment, reintegration after homecoming and unsettlement of relocation can cause disconnection, conflict and anxiety. Therapy can offer consistent emotional comfort as well as teach military members and their families skills and strategies to maintain connection and support through constant transition.
How we understand God's presence and movement in our suffering can be a sacred part to our healing. Christian-based therapy seeks to walk with you in your faith journey and integrate both psychology and theology. Therapy can be a place where you develop skills and tools to work through the issues you present, while allowing your faith to influence your growth.